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Staying healthy, keeping fit and looking good – it’s what I call the lifestyle of champions.

My website is full of videos that show you how I train and what I eat, as well as tips and techniques to help you be your best. Members get instant access to all my videos and I post new videos every week.

Thank you for visiting, enjoy the videos and remember – be legend.

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Nutrition and Lifestyle videos



Food Shopping – The Essentials

What you eat is just as important as how you train, and this starts at the supermarket. I adjust my diet to match my goals, but there are some food essentials that I always buy. In this video, I show you what they are and explain why I buy them.




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Staying motivated

Staying motivated

I chat with WBFF Pro Fitness Model Diego Sechi about the importance of staying motivated and what drives us to achieve our goals.

Merry Christmas

Merry Christmas

The festive season is upon us and I've filmed a special video exclusively for members to say thank you so much for your support this year. I hope you enjoy the holidays, Merry Christmas and best wishes for the New Year!