Here you can see a behind the scenes video from my photoshoot with the photographer Michael Neveux.
Staying healthy, keeping fit and looking good – it’s what I call the lifestyle of champions.
My website is full of videos that show you how I train and what I eat, as well as tips and techniques to help you be your best. Members get instant access to all my videos and I post new videos every week.
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What you eat is just as important as how you train, and this starts at the supermarket. I adjust my diet to match my goals, but there are some food essentials that I always buy. In this video, I show you what they are and explain why I buy them.
We reach the end of Week 2 and we must take a rest day.
Progress in your training and the weights.
Both Diego and I have a passion for competing - stepping on stage and showing our hard work. In this video, we chat about our competition experience and why we like to compete.