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Staying healthy, keeping fit and looking good – it’s what I call the lifestyle of champions.

My website is full of videos that show you how I train and what I eat, as well as tips and techniques to help you be your best. Members get instant access to all my videos and I post new videos every week.

Thank you for visiting, enjoy the videos and remember – be legend.

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Nutrition and Lifestyle





See all nutrition and lifestlye videos

Videoblog – Abs

Videoblog – Abs

Topics that I cover include how and when to train abs, switching between abs and cardio and effective ab exercises.