If you need to, you can cancel your membership any time. But with new videos every week for members, I hope there's always something you want to watch.
Take a look around my workout, nutrition and lifestyle sections. For each video, you can see a short preview of the full-length content that gets unlocked as soon as you join. Before you join, you can also read a short description of what's in each video and see the duration of the exclusive member-version, so you know exactly what members are able to watch.
My website is full of videos about staying healthy, keeping fit and looking good. This is the lifestyle of champions.