A New Beginning series is available exclusively to members. Please log in or join today to get immediate access. Chapter 1 - Training Tips Series A New Beginning Duration 13:28 Languages English | Español Downloads Chapter 1 - WorkoutChapter 1 - Training Tips Workout Watch the workout Categories A New BeginningMembers OnlyTraining TipsVideoblogsVideosWorkouts Previous Article A New Beginning - Chapter 1 - Back Next Article A New Beginning - Chapter 2 - Shoulders There are 2 comments Add yours Marco on 28 November, 2015 at 21:54 Log in to Reply Wow thanks for these tips man you are awesome just i wonder one thing what should i do now i have been bulking for like 5 months now because i am 1 meter 60 and i used to weigh 47.5 Kilos and now i weight 60.5 so as you see now i have perfect weight for my height but i am wondering should i lean down now and then continue to do a lean bulk or should i keep adding more mass now and then lean down because i think for 1 meter 60cm about 67KG would be a good MensPhyzique size ? if it makes sense Sergi ? haha sorry if i couldnt explain it much clearer 🙂 Stanimir on 1 December, 2015 at 00:22 Log in to Reply Thanks for the video, old techniques but it’s not bad someone to remind you from time to time 🙂 Post a new comment Cancel replyYou must be logged in to post a comment.