Intense Hamstrings

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The last of three intense leg workouts that I use when training circuits on other muscle groups. Focussing on hamstrings in this session.

Series Intense Circuits
Workout Hamstrings
Duration 19:37
Languages English | Español
Watch next 014 Back, Biceps and Rear Delts 2 - Part 1


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  1. PATRICK

    Hi Sergi, how are you going?? i hope you’re fine, i did legs today and i watched just this video to see if i did everything right. it seems that i did it well, but i just wondered where is the part of the stretching of the muscles at the end of the video which you were talking about?
    is that a video which will still be coming or did you unfortunately cut it out??


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