Leg raises on the floor

ABSolution is available exclusively to members. Please log in or join today to get immediate access.

072
absolution_banner_small

Exercise Demonstration
Series ABSolution
Duration 1:41
Languages English | Español
Levels Level 1
Try this next 073Cable crunches


There is 1 comment

Add yours
  1. Imran

    Yeahhh there you hit it…..”Its not the movement but the contraction in that area which matters” Sergi Thats one thing which really helps in Muscle Building….This has really helped a lot…Thanks again.


Post a new comment