Lift Heavy – Quads and Calves – Part 2

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This is Part 2 of the first workout in my Lift Heavy series. See the final exercises for quads and then I move on to calves.

Series Lift Heavy
Workout Quads and Calves
Sections Part 1 | Part 2
Duration 24:22
Languages English | Español
Watch next 020Shoulders - Part 1


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