Lift Heavy – Quads and Hamstrings – Part 1

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I need to build my legs more than any other muscle group, so I always hit legs at least twice a week.

Series Lift Heavy
Workout Quads and Hamstrings
Sections Part 1 | Part 2
Duration 21:40
Languages English | Español
Watch next 025Quads & Hamstrings - Part 2

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